Archive for Christopher McDougall

51 Yellow highlight | Page: 13 own body fat for fuel instead of relying on bursts of sugar, the way nearly all of us do today. Yellow highlight | Page: 13 Mark Allen, the greatest triathlete in history, made his breakthrough when he discovered a way to burn body fat in place of carbs. Yellow highlight | Page: 28 They...

8 Yellow highlight | Page: 44 Months later, I’d learn that iskiate is otherwise known as chia fresca— “chillychia.” It’s brewed up by dissolving chia seeds in water with a little sugar and a squirt of lime. Yellow highlight | Page: 60 Steve Peterson, a member of a Colorado higher-consciousness cult called Divine Madness, which seeks nirvana through...